I want to support others in Inner Conflict

You’re supporting someone who feels torn.

A partner, a child, a relative, a friend, a colleague. You’re on the journey with them. You're supporting their worry, their frustration, their sadness, their anxiety. That's not easy to do.

So there's another inner conflict going on. Yours. Because your deep wish to help the other person may clash with how you feel when faced with their unhappiness – your own frustration, sadness, despair.

At the Torn Project, we really understand this.

We've interviewed 120 people – those who are torn but also their supporters. Plus we ourselves support not only our coaching clients but also those close to us. We know very well that supporting is a challenging ask.

If you’re supporting someone who feels torn right now, this website can help. The panel below lets you explore the site.